NICP Accredited Coaching Diploma with NLP has given me tools to support and guide you to find the answers and pathways to achieve your dreams and aspirations. I use the person-centered approach in which you are empowered to take steps to achieve your personal and professional goals.   

Drawing upon diverse experience in physical and mental health sciences I offer evidence-based consultancy and support in the change-making process to co-create with your inner knowing the most optimal internal (thoughts and feelings) and external (health programs). An integrative approach means not only holistic but also getting to the root cause of the misalignment in your being.    

By focusing on self-awareness and empowerment I help women create their path to fulfilling life, by actively assisting them in implementing the action steps to lead to their desired results. This always starts with building strong foundations of resilient health and wellbeing, from which achieving your dreams comes with ease and grace. Amongst many techniques, I implement Cycle Awareness practice, and ancient Vedic and Sufi practices, and Radical Rewilding.   

Based on the latest research in nutritional psychiatry, neuroscience, and peer-led recovery approach I co-create mental health recovery maps with clients experiencing mental health issues. Specialising in stress management, anxiety, depression, bipolar disorder and neurodivergence (ADHD, Autism).   

Unprocessed Grief and trauma are the root cause of most health misalignments and issues in modern society. I support individuals and groups in the grief process by combining coaching and Grief Tending practices.  

We co-create individually tailored spaces in which transformation and healing have an opportunity to occur. Please get in touch to discuss my involvement in group facilitation. 

Using permaculture ethics, principles, and tools such as Design Web, non-violent communication technique (NVC), and Conflict Resolution I can offer to design services and teaching sessions that can be used in creating thriving community projects, festivals, gatherings, etc.,